Monthly Archives: July 2017

Reasons Why KS Hegde Medical Academy Mangalore is the Most Preferred Medical School

Reasons Why KS Hegde Medical Academy Mangalore is the Most Preferred Medical School

KS Hegde Medical Academy came into being in the year 1999 and has imparted quality medical education to the students having a knack in healthcare services. The academy has got the recognition of a nice medical school with great facilities and high standards of education within the premises. The adjoining hospitals take good care of the people in sickness and poor health condition. The main mission of this organization is to prepare social individuals with great competency to be able to cope with the medical necessities of the humans in the future. This college is known to provide MBBS programs and MD and MS programs to students. Bachelor of Science course in Operation Theater technology and Medical Imaging Technology can also be learned from here.

incorporates wonderful teaching procedures to keep the students happy and be able to cope with the environment in this college. Student from other states also come here and feel at home with the staff and the dedicated faculty. The main teaching activities encouraged here are e-learning possibility, objective assessments from time to time, mentorship availability, skill laboratory practices and integrated learning idea. These measures interests the learner constantly and the students learn the courses with great attitude and in depth learning. This institute tries to encourage more and more research activities in both graduate and post graduate level. They take an interest in the external funding agencies ready to sponsor the useful research programs.ms.

KS Hegde Medical Academy Mangalore gives the students enormous list of facilities to concentrate on studies. Every department has good laboratories and museums. The examination hall is huge and can accommodate 350 students together. A big auditorium on the campus can fit in 500 people. The campus has 24 hour power supply with back up. Hostels are separate for the girls and the boys and provide safe living facilities. The campus has 3 cafeterias capable of providing quality food to the students at all times. The college runs shuttle bus services in the city to bring in and drop off the students at specific bus stops. Lecture halls have ICT type arrangement and capable of seating about 350 students at one time. Both outdoor and indoor gaming facilities are provided to keep the students busy when they are not studying.

admits both students from within the country and outside the country. The main criteria for seeking admission is the scoring of 50% marks in aggregate in Science stream with Physics, Chemistry and Biology as subjects in 10+2 level of study. NRI students have to submit some additional documents and wait for the college to decide about the procedure of admission. The students can have a successful medical career ahead by studying here.

Hypnotherapy Then and Now

Hypnotherapy Then and Now

Do you know who the grandpa of Hypnotherapy is? Contrary to popular notion, it isn’t Sigmund Freud; although he is a genius himself. Who is it then? Franz Mesmer and Milton Erickson.

Never heard of them? Well, they just inspired the famous Freud to build his own theory and include the tenets of hypnosis as a form of therapy that is very much related to his theory on the unconscious.

How did this came to be?

Hypnosis is not a new word. The Greeks were known to have used an old form of this word which is hypnos meaning “sleep.”

And as syntax evolved, from sleep it is now more inclined to mean: induced sleeping/unconscious state. See the evolution of words? Now, hypnosis means sleep-like. Not much of a derivation, but it certainly has something to do at how it was practiced by its early proponents.

Mesmer, first made use of it in the 1700s as a way to treat different disorders that he believed was caused by magnetic fluids in the body causing imbalance. (Just a trivia: the word mesmerize came from his name).

Milton Erickson helped the practice regain popularity in the mid 1900’s when he made use of hypnosis in his practice of Psychiatry. Different associations of mental health professionals have endowed the field with recognitions as a real scientific therapeutic approach.

They all dealt with ways to make the patients unconscious while performing a digging and analysis of what’s wrong within (thus the sleep like state). And this too endured for decades that it still stands to this day.

Is it Really Effective?

Some experts say that not everyone may be compatible to this kind of treatment. So the degrees of effectiveness may vary from person to person.

But what’s certain is that it also has different stages and claims to improve conditions of people experiencing: sleep, dissociative, mood, anxiety and substance abuse disorders. That’s like saying: it can heal people who can’t sleep, to people who have problems with drug abuse.

And as a lasting thought for skeptics, if it isn’t effective then this approach may have long died especially with the more advanced therapeutic options that sprouted after it such as the Cognitive-Behavioral and Humanistic approach.

Current State

Today, despite the many attacks on its effectiveness, hypnotherapy remains to be strong as a viable option for treatment.

It faces media ridicule, ethical repercussions and a stab from other practitioners concentrating on other fields, feeling that hypnosis is kind of outdated.

But believe it or not, hypnotherapists are still very much part of the system, doing a lot of improvement in empirical findings and are still sanctioned by the enveloping American Psychological Association and many other local and national Psychological Hypnosis organizations.

What your dedicated therapist practicing hypnosis should tell you upon your first meeting? What hypnosis is and what it isn’t. What it can achieve and can’t and what are the common misconceptions, most laymen know of this branch of Psychotherapy.

From there, perhaps you can both start plotting the best practices and tools to be used toward your recovery.

What Has Changed Recently With Plants?

What Has Changed Recently With Plants?

Planning To Fly With Medical Marijuana Soon? Read This First

The better part of medical marijuana patients ask themselves whether there will be an issue if they carried this medication when boarding a flight. In real sense, medical marijuana is one of a kind drug explaining all the hullabaloo surrounding traveling with medical cannabis. Talked about in this article are useful guidelines for anyone planning to fly with medical marijuana.

First and foremost, you need to carry your medical documentation with you. If you don’t want to be bombarded with a gazillion of questions, it would be good to carry this with you as there will be no doubt that what you are carrying is indeed medical cannabis. It would be prudent to obtain another one probably from an online dispensary Canada offers its patients today in the event that the one you had got lost. The airport experience will be free of hassles if you made sure that you have got medical documentation at arm’s reach.

You need to also notify the screening staff that there is some medical marijuana with you beforehand. Some people think it is better for the screening team to figure this out on their own but this is in bad taste as it could end up in intensive searches that can even cause you to miss the flight. Alerting them early enough will prove that you have no reason to hide and thus save you all the trouble.

Despite being frank of what you are carrying is medicinal marijuana, this does not mean that you are exempt from a search. A police officer requesting to check your luggage should therefore come as no surprise. This is for the reason that the law still says that marijuana is a controlled substance and the checking will make sure that you haven’t carried in excess of what you are allowed.

Experts advice that this kind of a search means that you can at times expect some delay. If you are not in contravention of the law, you need not be worried of your precious time going down the drain as the process will barely cross the 30 minute mark. As we had pointed out earlier, make sure that you make it known that you’re carrying medical marijuana so as to keep unwanted delays at bay. It is along these lines that it would be wise to arrive earlier so as to get this over with the earliest possible.

Research shows that medical marijuana definitely has its benefits. Nonetheless, the authorities cannot afford to put their guard down now that they don’t want people violating the law. The guidelines that are aforementioned will be useful next time you will be flying to your preferred destination.

A Quick Overlook of Health – Your Cheatsheet

A Quick Overlook of Health – Your Cheatsheet

The Function of Amino Acids in Human Bodies

Amino acids play a crucial role in human bodies. Human metabolic processes use it as the platform. With that, they regulate all other processes in the body. In many ways, they are the center of body functions. It is imperative for the body to have primary levels of amino acids. Body functioning hinges on this capacity. Essential functions such as optimal transport and optimal storage of bodily nutrients rely on adequate amounts.

There are six different groups of amino acids that the body requires. Foods and drinks contain these groups in plenty. The biggest question surrounds the ability to understand that there is an adequate intake of the same. Their value starts with managing weight among human beings. They do this by managing all metabolic rates in the body. Failure to maintain adequate amounts of amino acids increases the vulnerability to diabetes and obesity. It is important to note that diabetes and obesity are only indicators many other health issues that underlie such failure.

The market has supplements that people can use to increase the quantity of amino acids found in foods and drinks. Among other reasons, human bodies have limited quantities of amino acids because of poor eating habits, lack of a balance diet and uncontrolled lifestyles. These factors explain why some people, experience reduce quantities of amino acids in the body. Rarely, do you find people knowing reasons for eating. They simply eat for satisfaction. The availability of supplements helps people in controlling the amount of amino acids in the body. Such supplements are found in energy drinks including the red bull.

Amino acids support the growth of hair. With age advancing, hair becomes thinner and less. The amino acid glutamine causes these changes. As a person grows in age, the quantity of amino glutamine also reduces. Supplements help to restore the lost amino glutamine. Replacements do not exist in natural drinks and food. Some shampoos have this content and once used then one cannot stop. Using them regularly is a requirement.

Another important function of amino acids is to develop the skin. Aging calls for the intake of certain nutrients. The Skin goes through various phases as a person advances in age. The changes are demanding at times. Among other developments, the skin develops wrinkles and the shape changes. During early years, creatine provided by amino acids is responsible for regeneration of tissues. In advanced age, creatine fails as it wears out. Some people take these changes with a pinch of salt

The changes in the skin make them uncomfortable. Supplements are available in the market for people to use. Various cosmetic shops and boutiques stock different types of creams and masks that increase the degree of creatine.

Paleo Diet Foods Lists

Paleo Diet Foods Lists

The Paleo diet is based on the ancient dietary habits of our ancestors in the Stone Age era. They did not have access to all of the food sources that we have today and this diet encourages us to stick with the same basic food groups they had. These are meat, seafood, fruit, vegetables, nuts and seeds. These will form the basis of the Paleo diet and it will allow you to create delicious, healthy meals for yourself and your whole family.

Meat products will be abundant in this diet; and although you can choose from a variety of sources, try to avoid the fatty cuts such as chicken wings, bacon and pork sausages. Eggs can be eaten, but try to limit this to no more than 6 per week. These were available to the cavemen in those times, but it was a scarce food source so you should eat these accordingly. A healthy and popular meal is an omelette; which can be made with veggies such as mushrooms, onions and tomatoes. It is a great breakfast option and it is also a high protein meal. When you choose other meat products, make sure that they are from lean sources; preferably from grass or pasture fed animals.

There are of course certain food groups that one should avoid altogether while on the Paleo diet. These are dairy products, grains, processed foods and fatty meats. Since these were not available in the Paleolithic era, we should not consume these at all. Grains to avoid include pasta, barley, rice cakes and oatmeal. Even if the label says wheat free you should still avoid it. Pasta, rice, cakes and pudding are also on the avoid list. Dairy products like milk, cheese, yoghurt, ice cream and butter cannot be eaten and should not be used in any meal. As a basic rule of thumb, if our ancestors did not eat it, we should not either!

Although it might seem that Paleo Food lists are a bit restricted, there are still a lot of delicious meals to enjoy. Fruit and vegetables make up a large part of your daily meal plan and you can easily add a variety of these to any meal. You can also snack on fresh fruit throughout the day. As for veggies, you can pretty much eat anything except the starchy ones like potatoes. You can grab a handful of nuts or seeds during the day or in-between meals to help keep hunger at bay. You can also add them to salads and desserts too.

The Paleo diet also increases your metabolism over time; allowing you to lose additional weight. Research has shown that this diet can help you lose up to 15 pounds in 6 months. It will stabilize your blood sugar, reduce hunger and improve your digestive system as well. You will get all the benefits of living a healthy life while on the Paleo diet; and it is suitable for the whole family too.

Looking For A Well-equipped Hospital In Delhi

Looking For A Well-equipped Hospital In Delhi

Delhi is a beautiful modern city and has a mixed culture, with people coming from everywhere across the globe. The city has numerous beautiful places and monuments to visit. And this is why; Delhi attracts millions of tourists across the globe. Even when it comes to providing world class medical facilities, the city boasts of countless hospitals which offer highly skilled treatment facilities at very affordable costs when compared to the hospitals in the western world. Isnt it great?

With so many hospitals around, it is not that difficult to locate a good hospital in Delhi. Most of the hospitals in the city have state-of-the-art treatment facilities. Backed up by highly trained and passionate doctors and latest technology on board, these institutions offer cost-effective medical solutions to their patients.

So, if you are looking for a well-equipped famous hospital in India, all you need to do is online search. There are simply loads and loads of online information about the leading healthcare institutions in the country and they have their own websites. Here they put up all the required information.

In terms of medical facilities and services, these hospitals India are second to none. Going by the recent trends, more and more people are heading towards India for best medical treatments at affordable prices. It is only a matter of searching online for few moments, and one can easily locate a well-equipped hospital in Delhi.

Although there are scores of hospitals around, a lot of thought and research should go in before you put your finger on a particular hospital Delhi. You can also ask your friends and relatives for some good references. With the above factors in mind, you are sure to locate a well-equipped hospital in Delhi with the best-in-class treatment facilities at affordable prices.

A Beginners Guide To Wellness

A Beginners Guide To Wellness

Some Things that You Should Know Regarding Bipolar Depression

Know that bipolar disorder is one type of condition that would affect all kinds of people. Both children and adults would get affected by such kind of condition. This is a fact that you should know. The women are going to suffer the most from such type of depression which is called bipolar depression disorder.

This isn’t very strange or far-fetched in any case, since even when the women would suffer from such regular bipolar kind of depression or the depressive disorder, they would often spend more time depressed than they do being manic. Not only women are depressive but the men also are and they could also be affected by this condition.

The bipolar kind of disorder is also known as manic depression since such is a mental condition wherein you interchange often between such phases of depression and mania. If you suffer from such bipolar depression, you won’t have to spend a lot of time being manic as you spend getting depressed.

This kind of depression is one form of disorder and you should understand it is easy to wrongly diagnose as bipolar disorder due to the similarity of such symptoms. Due to such, the doctor should keep you around for a long time when they are going to try to diagnose the condition which you have. It is surely not flattering to either of you when you get treated for a wrong thing.

The bipolar affective disorder is simply another name for such bipolar disorder or the manic-depressive illness. But, you don’t like to mistake this for bipolar depression disorder. Such is related with those symptoms of such depressive phase of bipolar disorder but only a few of the mania.

The monotherapy trials against the placebo continue to be the gold-standard design when it comes to determining the efficacy in bipolar depression. When the efficacy would be proven as a monotherapy, the new compounds can be tested in such adjunctive-medication placebo-controlled trials. The younger adults, without the need for the long-term medication can be fit for the clinical trials which need placebo-controls. Such switch to mania or the hypomania can perhaps be the result of the active treatment for such bipolar depression.

Some medications like the tricyclic antidepressants and the venlafaxine can be more likely to prove switch as compared to the others but the increased rate of the switch can’t be seen until about 10 weeks of treatment. Hence, the 12-week trials against placebo are required to determine such risk of switch and to establish such continuing effects. Know that such careful assessments at six to eight weeks are needed to ensure that the patients who fail to respond don’t continue in the study for such unacceptable periods of time.

Tips – Getting Started & Next Steps

Tips – Getting Started & Next Steps

What You Should Know about Depression

Depression is caused by what? A mental condition characterized by low mood, melancholy, and loss of interest in things that one used to enjoy is referred to as depression. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. A person who is depressed is not themselves in the right sense of the word, the way they act is completely different from the way they normally behave or carry themselves around. People above the age of 12 are said to be affected by depression in two weeks.

People affected by depression could become disabled if not treated. Research by experts shows that more women than men are affected by depression. What is believed to cause depression is a combination of factors which includes genetics, biology, environment, and psych science elements. Immediate family members who have had depression could be a good lead as to why a person might be affected by depression. Bereavement could cause a lot of sadness that might last for weeks if not months. Depression could be caused by trauma still.

Signs of depression include low mood, melancholy, lack of energy and vigor in things that one used to enjoy among others. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. Irrational thoughts and lack of concentration as well as the persistent suicide thoughts could all be the signs of depression too.

The handlers of people with depression require expressing love and care. Support, psychotherapy, and antidepressants are required in the treatment of depression. The depressed people needs to go through talking therapies. To alleviate the effects of depression practical solutions are required. It is important for the family members of the depressed person to learn about the condition so that they would be able to provide the required care.

The depressed persons require going through talking therapies. Depression could also be managed by use of antidepressants. Antidepressants are common in the treatment of depression. Exercises are also considered to be great in the treatment of depression. Electroconvulsive therapy is very effective against psychotic depression.

The type of depression you are suffering from could be unearthed by a good clinical psychologist. The right cause of action towards your condition could be determined by a qualified psychologist. Mental health is important as physical health, stay healthy all round for a better and fulfilling life.

Recommended reference: Extra resources

What Almost No One Knows About Wellness

What Almost No One Knows About Wellness

Understanding What it Takes to Fight off Depression and Anxiety Accordingly

People as we are, being depressed is something that has been among the very struggles that most of us have. There have been quite a number of victims you could find today who have actually made the right move and got out from depression while there still are others who are unfortunate to still dwell in such depression.

The thing about depression and anxiety is that not everyone is well aware on how to effectively handle such matter. To get more information on how to effectively handle such problem, read this article for you to be able to learn more here and assure that you will handle such endeavor respectively.

Be reminded that there really are quite a number of challenges and ways that people could follow just so they will battle depression and anxiety effectively and to refer to this page is definitely a good start for you to live a better life.

If you are going to look into the very things that you could do, among the most effective ways for you to be able to fight off depression is to assure that you will want to change your entire lifestyle. If you are in a routine that you have to follow on a daily basis, chances are that you will be able to stay out of the zone of depression and start overcoming the challenge.

Furthermore, your plans should also go on and not stop for you to always keep the pedals going. When you feel depressed and want to stay on track the soonest you have made the smallest step, then chances are best that you will want to set a goal you will always be motivated to have it achieved.

Take a step back just so you will see your current situation and use the negativity to fuel your positive attitude and take advantage of it. Taking a step at the start need not to be big but rather, the smallest step you could make is the hardest of all but returns tenfold.

As much as possible, it also is very important for you to make sure that you will want to do regular exercises as well. Among the very specifics and things that you could do just so you will be able to fight off depression is to make sure that you will want to have all the motivation you need but feeling good also is essential for you to have a reason to do it in the first place. Doing regular exercises assure that you will get to produce more positive energies. To do regular exercises also allow you to ensure that you will get to feel happier since more endorphins will then be produced.

Make sure you will want to also see more tips pertaining to how to eat a healthy diet as well. Having this made and done will allow you to ensure that you will have enough fuel for both mind and body to get out of the depression zone. Learn more about it here since regular diet also helps fuel not just your body but to also help and improve your way of thinking.

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Treatment of Acne Scars Easy to Understand

Treatment of Acne Scars Easy to Understand

For most of the people, embarrassing effects of acne dont exist for a time being. Scares as a after-effects of acne can trouble people for their entire lives. One should not get scared by reading this, there is further reading also!

With the latest technology and medical advances, there is now new light for those who suffer from acne scars. The treatment for the acne scars begins with an identification of what type of acne scar you are having. Once the scarring is identified, individual can then seek a particular treatment for a particular scar.

For instance, the rolling scar that has occurred when the subcutaneous tissue below the skin becomes tethered is treated by breaking up the subcutaneous fibrous bands. An ice pick scars, which are narrow, sharp scars looking like a skin has been often punctured with a sharp tool. The treatment for this is laser resurfacing or something called Dermabrasion.

There is another treatment called as injections that fills up the dermal layer. Injections into the skin can cause the rise of scar, which is then removed. This will give you look also. Commonly fillers for this include bovine collage, fat, human collagen etc. This comes under temporary solution and you need to repeat it over the times.

Laser resurfacing is the latest technique and has become very popular among youth. A type of the laser is been decided after examining the acne scars. The laser is then hit over the affected area. This laser burns out the top layer of a skin to a certain depth, which is previously determined. As the skin gets starting healed, it is replaced by the fresh layer of the skin.

There is a procedure in which, there is a break up of rolling scars. This is known as subcutaneous incision. For this, a needle is used to insert into the skin carefully. This is inserted to cut the tethering bands. This will produce bruising for up to one week.

If the acne scars have just begun to show themselves, the best remedy is to use Benzoyl Peroxide. Benzoyl Peroxide is highly recommended over the counter medicine for treating the acne. There are some other elements like Vitamin A based tretinoin and adapalene are also said to be effective for treating the acne scars. These all exfoliate the skin in a gentle way and hence, prevent the bacterial infections.

Some dietary supplements may also help preventing and curing the acne scars. One should go for the diet having ingredients like Vitamin E, anti-oxidants, Vitamin C hydrolyzed collagen etc. The latest research reveals that usage of Aloe vera, bioperine and those herbs and foods that purify the blood also help in treating the acne scars up to desirable extent.

Everyone knows that prevention is better than cure and hence, treat your acne immediately when they occur. Dont squeeze them and never expose them in dirt or pollution.